Sonntag, 5. Dezember 2010

Quark with the Larks

OK, enough of this getting dressed lark for today, and back to the other parts of my morning routine.  I just had to share this delicious concoction:

- quark mixed with a dash of fizzy mineral water
- a chopped apple
- a chopped plum
- 3 dessert spoons of oats, toasted (golden brown) in a frying pan.  No oil needed.



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