A good breakfast, eaten on a daily basis, is not going to change your life forever. No, it’s not going to bring thousands of readers to your blog, slim you down to size 0 proportions, solve your relationship problems or get you a pay rise (shame really).
A good breakfast, though, eaten slowly and on a daily basis will help you. A lot.
Think about how. And we'll talk.
In the meantime, try crumbly pumpernickel with cottage cheese, sticky honey topped with sliced hazelnuts and some fresh fruit on the side.
Fashion bloggers be warned: outfit shots to be taken before consumption :-)